I tried Sweet Dreams cereal, the first ready-to-eat cereal for healthy nighttime habits, and this was the effect it had on my bedtime routine. Growing up, cereal was (IMO) the ideal meal for breakfast ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. Eating a bowl of cereal may be the key to a ...