Life is about balancing tasks while nourishing the mind, body and spirit. Combined with a proper fitness training program and nutrition, Tai Chi can provide the alternative form of movement that ...

From Staff Reports Jan 7, 2017 Jan 7, 2017 0 The Taoist Tai Chi Society of the USA will offer demonstrations and a free lesson at an open house at 11 a.m. on Saturday, Jan. 14 at Taoist Tai Chi Center ...

Sep 14, 2019 - Sep 15, 2019 | 10:00 AM - 12:00 PM Add to Calendar 14-09-2019 10:00 15-09-2019 12:00 America/Toronto DISCOVER TAOIST TAI CHI (Weekend Introduction) 108 Weekend-Introduction to Taoist ...

The goal is to be present. And at the Montgomery Center's recent continuing Tai Chi class, there was silence, as about 30 members seamlessly completed a 108-move set meant to bring mind, body and ...

TENSE, stressed, overwhelmed and short tempered... If that sounds like you then perhaps a spot of Tai Chi could be the solution to your January blues. Like an oasis of calm amidst a world of turmoil, ...