TikTok influencers are telling people to tape their mouths shut at night for better sleep. Here's why doctors say it’s a bad idea.
“The studies behind mouth tape are small, the benefits are modest ... If you’re breathing with your mouth open at night, you could wake up with a dry mouth and irritated throat, which can contribute ...
Videos about mouth taping have racked up millions of views on TikTok, often shared by wellness influencers or, in some cases, ...
TikTokers, celebrities, and self-declared health gurus are all touting the benefits of mouth taping. I tried it myself to ...
Taping the mouth shut before bed may seem like a quick fix for better sleep, but doctors are raising serious alarms about this viral trend.
Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don't do it. Some on social media ...
Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Prescription drug coverage options are ...