When fall rolls around, I get the urge to add more layers at home – to soften hard edges, pile on the throws, and let my rooms feel a little more lived-in. It’s not about starting from scratch, but ...

Dr. Kristin Neff guides in a short practice in self-compassionate touch. Scroll down for transcript. Summary: Dr. Kristin Neff guides us through various practices of self-compassionate touch, such as ...

A Thanksgiving wreath is one of the easiest ways to bring the warmth and beauty of the season straight to your front door. As the days grow shorter and the air turns crisp, fall fills our homes with ...

A single touch can convey warmth, rejection, intimacy, or distance—all within seconds. Have you ever felt an unexpected sense of rejection without quite knowing why? Or, on the other hand, a deep ...

From smart insulation fixes and energy-saving heating solutions to layering up with soft lighting and cocooning bedding, how ...