Taking care of yourself means nurturing both your mental and physical well-being. Northern’s Cosmetology program teamed up with the WellBeing Center to bring “Treat Yourself Day” back to campus on ...

Here are five ideas for a self-care day around the Fall River area: Start your day with a coffee — hot or iced, your choice — ...

Life can often feel overwhelming, with daily pressures from relationships, finances, and world events piling up. Anxiety tends to make matters worse, especially when we struggle to identify exactly ...