Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help ...
Your gut health and mental health are connected -- it's what researchers call the gut-brain axis. If you're looking to improve digestion and heal your gut, these tips can help. Microbes that live in ...
Our gut microbiome is so important its often called “the second brain.” This bustling community of trillions of microbes ...
Gut health is very important for overall well-being. It may affect heart disease risk. An unhealthy gut can cause ...
While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...
Your gut health has a lot to say through farting. Passing gas is a normal sign of a healthy digestive system. However, frequent or very foul-smelling ...
The mother of five is on a mission to help people heal from the inside out, using nutrition to prevent disease and restore ...
Soda contains ingredients that increase inflammation and disrupt helpful gut bacteria. Learn how this affects digestive ...
A healthy gut is crucial for the body to run well, affecting everything from immunity, sleep and mood. “A rich, balanced community of gut microbiome is generally linked to resilience,” explains Dr ...
Many women struggle with PCOS despite various treatments, but Dr. Pal reveals the root cause may lie in gut health. An ...
Microbes that live in your gut are "little pets living inside your intestinal tract," according to Gail Cresci, a microbiome expert at the Cleveland Clinic. Besides digesting food, they also support ...