Mental health professionals define this cognitive bias and offer tips for how to manage it.

Monoray, an imprint of Octopus Publishing Group, has acquired The Overthinking Cure by clinical psychologist and bestselling ...

Navigating the journey to parenthood can sometimes feel like walking through a mental maze, where every turn brings a new challenge. Particularly in the fertility journey, our thoughts can be our ...

We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...