Engaging in a daily 15-minute dance session can be an effective way to boost your mood. This simple activity not only ...

Your kitchen spice rack is more than a collection of flavors it’s a secret stash for lifting your spirits and steadying your ...

Despite the fact that our emotions contribute in a big way to a cheerful mood; our bodies also determine how good you feel about yourself. When you do not feel well physically you will always end up ...

The next time you're in need of a mood boost, grab your citrus essential oils. Here's how they can up your happiness, according to an expert. During the summer months, the quickest mood boost comes ...

BREVARD, N.C.--(BUSINESS WIRE)--Gaia Herbs, the leading herbal brand in North America, today announced it will unveil Mood Uplift at Natural Products Expo West, March 9-11. Adding to the brand’s ...

Tj Power is the lead neuroscientist at the DOSE Lab and cofounder of Neurify, a trailblazing organization in the mental health sector. He is also a renowned international speaker, having captivated ...