An expert explains how to employ vagus nerve stimulation for free at home, to ease anxiety and improve sleep. All you need is some cold ...

We all have two vagus nerves—one on the left side of the body and one on the right—both of which connect the brain to the intestines. On TikTok, vagus nerve stimulation sounds like a miracle cure.

VNS is the process of electrically stimulating the vagus nerve via a surgically implanted device. It is generally safe, but may cause temporary side effects, such as hoarseness, coughing, and ...

Get the Well Enough newsletter with Harry Bullmore for tips on living a healthier, happier and longer life Get the Well Enough email with Harry Bullmore The vagus nerve has quietly shaped how our ...