Sweet Potatoes 51, though they still qualified as a powerhouse vegetable in the CDC study. This revelation stunned ...

Recently I was at a conference in another state for a week. The leaves at home were green when I left, and they were green in the state I visited. As I arrived home, I noticed the leaves were turning ...

A. The vegetables with the most nutrients are the ones with the deepest colors (darker greens, darker oranges, etc.). For example, winter squash (dark orange flesh) is more nutritious than summer ...

Getting picky eaters to eat vegetables? Trust me, I’ve been there, it feels like trying to sell broccoli at a candy store.

We all know eating vegetables is a good way to improve health. And for many years, the focus has been on just eating more vegetables, be it fresh, frozen or canned. But what if there was a quicker and ...

Do you eat enough greens, purples, reds and oranges? And how much is enough? For starters, the science is black-and-white: Richly hued fruits and vegetables contain vitamins, minerals and ...

Every chef we spoke to emphasized that roasted vegetables taste their best right out of the oven—that’s when they’re at their ...

We all know eating vegetables is a good way to improve health. And for many years, the focus has been on just eating more vegetables, be it fresh, frozen or canned. But what if there was a quicker and ...