Trying to sneak some vegetables in your family's diet? Pairing specific types of produce can hide the taste of vegetables you -- and your children -- don't like. Getting kids to eat berries or bananas ...

Plus, find out if there’s such a thing as a “healthy” cleanse.

Smoothies have a health glow about them. They’re often an integral part of cleanses, and they’re ubiquitous at health food stores and health-centric restaurants. And the smoothie trend is still going ...

Getting kids to eat berries or bananas is easy for many parents. But spinach? Not so much. According to Consumer Reports, the answer could be blending fruit and veggies together in a smoothie. Getting ...

Instant smoothie brand kencko is helping consumers get their daily five servings of fruits and vegetables (as recommended by the USDA) with an on-the-go solution: shaking up packets of flash-frozen, ...

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

Pat Crocker is a “culinary herbalist,” a phrase she coined some time ago when she started digging deep into how herbs can become part of a healthy diet. Working with medical herbalists, she has ...

Dietitians share their top 7 smoothie ingredients for maximum nutrition, from antioxidant-rich dragon fruit to protein-packed cottage cheese.

Fruit is often given a bad rap due to its sugar content, but it's natural sugar. Fruit contains a wealth of nutrients, like fiber, antioxidants, vitamins and minerals. Avocado, mango, blueberries, ...

5-a-day, developed by the World Health Organization, encourages everyone to have at least five portions of fruits and vegetables a day to improve health and wellbeing while decreasing mortality.