Balance board training is becoming increasingly popular as a versatile fitness tool that can be used for a number of exercises ...

Athleisure will always be one of my go to styles for every week. It’s the perfect mix of feeling put together but being totally comfortable. These are versatile pieces that you can wear to get a ...

Kareena Kapoor Khan's fitness trainer, Mahesh Ghanekar, recommends 15 versatile tools for a home gym, emphasizing flexibility, endurance, and balance. Key equipment includes dumbbells, medicine balls, ...

Gorgeous. Fantastically light. Watch is easy to navigate and tracks data on your sleep and overall fitness level. Tracks a dizzying array of sports. Beginner athletes will love the adaptive training ...