Dizziness, or vertigo, is a surprisingly common problem that can throw our lives off balance as we get older. This sensation of moving or spinning is more common in women than men, and often seem to ...

What is Exactly The Natural Vertigo And Dizziness Relief Exercise? The Natural Vertigo And Dizziness Relief Exercise is an easy-to-follow, simple 15 minutes head balance exercise program that treats ...

Bed exercises for seniors over 60, take this 4-move test with exclusive personal trainer cues to see if you are elite.

Medically reviewed by Raynetta Samuels, PT, DPT, CLT Key Takeaways The Semont maneuver helps treat dizziness and vertigo from BPPV by repositioning calcium crystals in the inner ear. During the Semont ...