They don't always offer the benefits influencers claim they do.

AXV's vibration plate is one of Amazon's higher-rated plates, and for good reason. It has 120 speed levels to customize your ...

They even got a shout-out on SNL.

Proponents say they help build muscle, increase bone density, promote lymphatic drainage, and more. Turns out I was right to ...

Find out if it's worth the buzz.

“By exercising or even static standing or sitting on a vibration plate, you can improve your body’s proprioception,” sports ...

Merich's CV0 Vibration Plate is $146 off directly from the company. Its 200W motors vibrate at different intensity levels ...

Anecdotally, social media users tout the benefits of vibration plates, with some users calling the devices the “perfect quick ...

If you’re looking for a compact and effective way to build strength, improve balance and support bone density without ...

A growing number of exercise experts are promoting the virtues of these compact devices, which were previously ignored or ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Vibration plates, once a niche concept, have surged in popularity and are now touted as versatile fitness ...

Pop culture expert Daryn Carp joins TODAY’s Jenna Bush Hager and Sheinelle Jones to share the top five things popping off in ...