Deep sleep could forestall the declines in brain health that can eventually lead to Alzheimer's disease, the most common form ...

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of neurodegenerative disorders.

Experiment conducted by researchers at the University of California, Berkeley Feb. 1, 2013 — -- An experiment at the University of California, Berkeley, found that seniors enjoy less quality ...

You've heard white noise can help you sleep. But did you know pink noise might help your memory? New research finds a difference between the two and reveals how "pink ...

Struggling with ongoing sleep problems could do more than leave you groggy—it may accelerate memory decline and increase the risk of dementia. This is the warning of a study that found that older ...

Stress worsens sleep quality and can impair memory. Shinjae Chung, from the University of Pennsylvania, led a study to explore a neural pathway in male mice that stress may influence to cause sleep ...

A new study shows that simple early-life habits, like giving yogurt at age one and ensuring steady night sleep, may influence how strongly children develop memory skills by preschool age. Study: ...