Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Some mushrooms can be a good source of vitamin D when grown in sunlight or under UV bulbs, but other foods also provide ...

The clocks are going back this Sunday and these short days and long nights mean that your body will not be getting enough ...

If you thought this was an article about milk meant for pets, think again. While the name might sound misleading, PET milk is ...

Nutrition can shift during the winter, but here are five vitamins you need to make sure you’re getting enough of to stay ...

When it comes to the complete well-being of the human body, vitamin D plays a crucial role. It keeps the bones healthy and ...

Julia Stamberger, Julia Stamberger is the founder and CEO of Spinning Wheel Brands, which is made up three brands: Hope & Sesame, Veggicopia, and Mozaics. Sharon Palmer, RD, registered dietitian ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

Vitamin D is essential for everyone, but it's extra critical during pregnancy. Here’s how much vitamin D expecting moms need per day, plus easy ways to put it on your plate.

Cow milk and almond milk differ in nutrients impacting bone health. Choosing the right milk depends on dietary needs and ...