Add Yahoo as a preferred source to see more of our stories on Google. Clothing pieces designed to cinch the midsection have been around for centuries. You’ve likely seen everything from rigid corsets ...

At the slight age of 16, Chloe* would button herself into a waist training belt before leaving the house. She would wear the corset-style device – a long piece of tight fabric that squashes the torso ...

If getting in shape is your goal, there are several routes you can take. Eating right, a consistent workout regime and detoxing are few of the most common ways to stay fit. There is however, something ...

If you've always wanted a smaller waist, this exercise will help to shape and also reduce fat rolls on your side. You will work your obliques to reduce not only your waist but also strengthening your ...

As with most products, there are both benefits and risks. Here are the health implications of using a waist trainer. However, the Kardashians and other celebrities popularized the trend with pictures ...

RALEIGH (WTVD) -- For the past several months a new trend in "body shaping" has been gaining momentum, especially online. The trend is called "waist training." Celebrities such as Kim and Khloe ...

Waist training is the process of reducing your natural waist size and accentuating curves with the aid of waist trainer or a tight-laced corset. These waist shapers are supposed to give the wearer an ...

For many people, the first place excess fat accumulates is around the middle—which is also the hardest place to lose fat. In addition to it being annoying, having excessive abdominal fat is linked to ...

After Kim broke the Internet this week, it looks like everyone is trying to get in on the waist training craze, including her own family members. Khloe Kardashian took to Instagram today to show off ...

A 40-year fitness trainer shares 5 standing exercises that target waist thickening after 60 better than cardio.

A certified trainer shares 5 standing exercises that target waist overhang after 60—no crunches needed.