After Women’s Health reporter Serene Madani tried a week-long experiment walking outside for an hour without her phone, the ...

Discover how a short walk can ease post-Thanksgiving bloating and improve your digestion after a feast with family and ...

“Fart walks” are fairly short, low-intensity walks after meals with the goal to release gas and help food move through your gastrointestinal (GI) tract and lessen symptoms such as bloating, reflux, ...

I’ll give you three guesses to work out what "fart walking" entails. The latest TikTok trend recommends you go for a walk after eating to help boost digestion and relieve gas and bloating. A bit like ...

Research shows walking can lower stress and anxiety, lift mood, enhance sleep and even boost self-esteem — all things that ...

A new TikTok trend called fart walking is gaining attention. The idea is simple — go for a walk after eating. Supporters say it helps with digestion, reduces bloating and may help manage blood sugar ...

A new viral TikTok trend known as “fart walking” involves going for a stroll after eating to help release gas. Proponents say a fart walk helps promote digestive health, while regular fart walking ...

Gut health and GutTok is all the rage, and if you’re already maxed out on probiotics and stocked up on kombucha, it might be time to start fart walking. Tooting, passing gas, or letting one rip on ...

Aim to go on a walk within an hour of eating your Thanksgiving meal, according to the University of Washington. Blood sugar ...

Fart walking, a post-meal gentle walk, offers various health benefits like improved digestion, blood sugar regulation, and weight management. Learn about the ideal duration, pace, and when to avoid it ...