Daily bowel movement is more than a routine. It is one of the most research-supported indicators of digestive health. Harvard trained gastroenterologist, Dr. Saurabh Sethi says ‘Poop is one of the ...
Your poop is basically a daily health report, and the clues are all there, shape, colour, smell, consistency, and how often you go. Paying attention without spiralling into panic is the sweet spot: ...
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