There are a few things a woman can count on in life — and if she lives long enough, menopause and the time leading to it are guaranteed. A common symptom is weight gain, but there are things that can ...

Dr. Jennifer Ashton recommends slowly decreasing sugar intake. — -- Consuming too much sugar, we know, is linked to obesity, high blood pressure and diabetes. And people who are watching their ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s two o’clock in the morning and you find yourself awake ...