Plus, get their three recommendations—all on Amazon.

Iron plates and bumper plates are foundational tools of the trade. We break down when to use each option and why. Sure, both options hit that muscle-building aesthetic, and there’s loads of training ...

They even got a shout-out on SNL.

Which weight plates are best? If you’re building a home gym, then weight plates are an essential addition. Weight plates give you the flexibility to increase the difficulty of practically any exercise ...

If you're on a personal fitness journey, finding the best ways to lose weight and build muscle isn't easy. There are tons of options, from weight training to aerobics to vibration plates. Does ...

Vibration plates have become a popular exercise trend, but do they work? There are claims that vibration plates, which offer full-body vibration can help with weight loss and gaining strength. But is ...

Get more out of your training and recovery time with these expert-approved picks.

Coventry, UK - January 07, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has launched barbell and weight plate sets ...

Strongway Gym Supplies has announced the relaunch of its Olympic weight plate sets, confirming that the updated range is now available for home fitness users across the United Kingdom. The company ...