It's easy to get swept up in the holiday swirl of to-dos and social obligations. And amid the rush, we may find joy can easily turn into stress. NPR's Allison Aubrey joins us now to discuss some tips ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

This story is Part 1 of a 2-part series recapping our favorite health tips from 2025. Part 2 focuses on tips for supporting your mind and body in the coming year. Forget ...

Hello, Yahoo Life readers! My name is Kaitlin Reilly, and I am here to share this week’s best health and wellness tips. You know that eating right, moving more and getting good sleep are all key to ...

Hajra Jaffer formerly worked as the Senior Wellbeing Coach for New York Presbyterian Hospital before relocating to the St. Louis area.

Holiday travel can be hard on your body, but a little stretching can make all the difference. Discover how to keep your ...

You are reading our weekly Well+Being newsletter. Sign up here to get it delivered to your inbox every Thursday. Happy Thursday. This week we’re looking back on our best advice and some of your ...

Tips For Developing , Healthy Work Habits. Lifehack's Sara Leandro, a certified health coach, recently offered some advice ...

Everyone gives Virgos a hard time for being uptight perfectionists, but what else do you expect from an analytical earth sign? People born under the Scales are always striving to improve themselves, ...

Gwyneth Paltrow is standing behind her wellness tips. Paltrow caused controversy earlier this week when her wellness tips, which included intermittent fasts and bone broth meals, were dubbed the ...

Viva Med Spa & Wellness is a luxury medical spa poised to redefine the standards of aesthetic care in Cranston, Rhode Island.

The phrase “financial wellness” is thrown around a lot in the financial industry, but the term is commonly misunderstood. Some people only associate financial wellness with how much one has in their ...