Making millet flour at home is a quick, budget-friendly way to ensure you’re using a fresh, gluten-free flour that fits your dietary needs. With just one ingredient and a high-speed blender or grain ...

Steamed idlis made with kodo millet and vegetables are light, protein-rich, and ideal for a weight-loss-friendly breakfast.

Millets, an ancient grain, are gaining recognition as a valuable tool for managing diabetes. Studies show regular consumption can lower blood glucose ...