High-density lipoprotein cholesterol (HDL-C) has long been considered “good cholesterol,” with higher levels associated with ...

High-density lipoprotein (HDL) is known to be good cholesterol because it has many benefits for your health, including helping to reduce harmful fats in your body. Low HDL can contribute to health ...

Good cholesterol, medically known as HDL (High-Density Lipoprotein), plays a crucial role in protecting the heart. Unlike bad cholesterol (LDL), which contributes to artery blockage and heart disease, ...

Clare Collins AO is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health ...