At 49, Mallika Sherawat maintains a toned physique through consistent workouts and a strict vegan lifestyle, shunning dairy ...

The 95-Year-Old introduced one of the most popular practices in the West. B.K.S. Iyengar gives a yoga demonstration to tennis players at a pre-Wimbledon party in a London suburb in June, 1960.

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Mallika Sherawat has always been a fitness icon. From her toned physique to her consistent workout routine, she has inspired many to take their health seriously. The actress believes in staying active ...

(CNN) — Rohan Bopanna is set to become the world’s oldest No.1 tennis player in history at the age of 43 – with a little help from Iyengar yoga. Bopanna, who says he has no cartilage in his knees – ...