Bananas are not the best source of potassium. Kidney beans, dried apricots, and orange juice all have higher concentrations ...

What is potassium? Aside from the broad strokes knowledge you may know, like it's naturally found in bananas and it's great post-workout when you've worked up a good sweat. Do you really know what ...

Diet and medication are the best ways to lower potassium levels and avoid severe hyperkalemia — a serious condition marked by ...

Potassium is an essential mineral that plays many important roles in the body, from helping keep the heartbeat at a steady rhythm to maintaining normal fluid levels inside cells. Scientists are also ...

Bananas are a great source of potassium, a mineral that is vital for overall health. But there is another fruit that delivers ...

If you’ve ever woken up in the middle of the night with a leg cramp, chances are it may have been because of too little potassium, calcium, or magnesium in your diet. Bananas have a reputation for ...

Discover key fruits packed with essential potassium, crucial for maintaining fluid balance, muscle function, and healthy ...

Potassium sorbate is a preservative used in different packaged foods to help prevent spoilage by microorganisms, namely fungi, such as yeast or mold, and certain bacteria. “Potassium sorbate is used ...

For those aspiring to eat mainly "clean ingredients," a little chemistry knowledge is often useful for deciphering packaged food labels. Late last year the maker of Orville Redenbacher's popcorn was ...