Anyone who’s been told to try a low-sodium diet knows that cutting back on sodium can be a real challenge. It’s often not enough to put down the salt shaker; it’s also a matter of reading nutrition ...

Have you ever stumbled over whether to say salt or sodium when it comes to your health? Reviewed by Dietitian Mandy Enright, M.S., RDN, RYT Salt and sodium differ, and understanding that helps you ...

High-sodium electrolyte drinks are having a moment. If you haven’t heard of buzzy brands like LMNT, Cadence, or Re-Lyte, the executive summary is that they have three to six times more sodium per ...

In older age, low sodium tends to be caused by taking certain medications, kidney problems, or infection. However, there can be multiple causes, and the treatment depends on the cause. Sodium is an ...

In older adults, low sodium often results from certain medications, kidney issues, or infections. Because multiple factors may contribute, treatment depends on identifying the underlying cause. Sodium ...

High blood sugar levels can cause blood sodium levels to appear low. However, this is usually due to a dilutional effect. Doctors can use a sodium glucose correction formula to calculate accurate ...

Salt and sodium differ, and understanding that helps you manage daily intake. Most sodium comes from packaged foods, so checking labels is key for cutting back. Small sodium cuts can lower blood ...