These days, gluten is at the center of many people’s dietary dartboards — with too few actually understanding what the stuff is or why they’re giving it up. (For the record, gluten is a protein found ...

Last week, I discussed misinterpretations associated with books like "Wheat Belly"and others that demonize carbs and tout low-carb diets. In other words, carbs are bad and fat is good. This either-or ...

I was happily munching on a slice of warm bread placed on the table by our attentive waiter. Then I overheard a gentleman explain to his companion that he does not eat bread . or anything else that ...

Bestselling author Davis (Wheat Belly) has filtered down his popular%E2%80%94albeit controversial%E2%80%94zero-grain approach to weight loss and optimal health to ...

When I discuss the interface between diet and atherosclerosis (clogging of the arteries) as I have in previous weeks, I know I will hear from a handful of readers who will take me to task for my ...

As the year nears an end, it is reading-crunch period in our household. It is an annual goal to log a few heavy tomes before the clock hits midnight on December 31st. The book currently in my hands is ...