If you’ve noticed your jeans fit a little more snug lately, you might chalk it up as a normal part of aging. After all, according to the Mayo Clinic, women gain an average of 1.5 pounds per year in ...

Losing weight can often seem like an uphill battle, especially if you're trying to get rid of stubborn abdominal fat that ...

"Endo belly" is the nickname people use for the dramatic swelling that often comes with endometriosis. Your abdomen (belly) may stretch from under your ribs down to your pelvis, leaving your whole ...

Women over 50 face unique challenges with belly fat due to hormonal shifts and declining muscle mass. Registered dietitian Vicki Koenig explains that excess carbohydrates and calories contribute to ...