People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

including specially designed pools or ice baths, natural bodies of water at cold temperatures, or your bath or shower at home. McClure says the total duration for a cold plunge depends on the ...

YORK, Maine — Hundreds of women donning yellow will brave the icy waters of Maine's oceans and lakes to raise awareness and stand up against domestic abuse. The second annual cold water dip ...