Many gyms and fitness facilities have offered unique weight-loss challenges with their own twists. It's also not uncommon to see specific exercise groups or even friends decide to partake in the ...

They’re so easy to incorporate into your week.

First things first: Shedding pounds off the scale involves two key things: eating healthy and exercising regularly. As Kim ...

A gym’s Porsche weight-loss challenge sparked backlash due to the extreme guidelines required over just a three-month span. A gym in China offers a Porsche for losing over 110 pounds in three months.