This is a beginner course in WuDang Mountain 18 Form Tai Chi. In a practice that Harvard refers to as “meditation in motion”, this course will provide a basic introduction to the value of Tai Chi for ...
This 8-week beginner course in WuDang Mountain 18 Form Tai Chi is led by Living Well Therapies founder Henderson Smith. In a practice that Harvard refers to as “medication in motion,” this course will ...
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