Kids can learn the meditating poses of yoga this summer with special events from Sing Song Yoga coming to West Michigan this summer. Sing Song Yoga is a kids’ musical yoga program in which song lyrics ...

Namaste, Earthlings: A new Janelle Monáe jam has descended from the heavens, and it’s here to spice up your Bikram sessions. “Even when I’m sleepin’, I got one eye open/You cannot police me so get off ...

ZEELAND — Deb Weiss-Gelmi stood on a rubberized pad in an activity room of Cityside Middle School, with eight children, some as young as 4 years old, in front of her. In a soft soprano voice, she ...