Discover the inspiring journey of a yogi at 50 and learn how age is just a number when it comes to maintaining strength and ...

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind-body ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. ST. LOUIS – Black Yogi Nico Marie focuses on ...

CANNON BEACH — The Tolovana Arts Colony has announced two new classes, yoga and qigong, which are being held at Tolovana Hall. Taught by Shelley Behrman, the yoga class is every Tuesday and Thursday ...

Dive into mastering the yogidandasana, also known as the humble flamingo pose, in this quick yet comprehensive tutorial. Perfect for yoga enthusiasts looking to deepen their practice, this video ...

(RNS) — Yogi Bhajan, a spiritual leader and an entrepreneur who promoted his own brand of Sikhism and founded 3HO, the Happy Healthy Holy Organization, in 1969, is probably best known as a guru who ...

Mindfulness and mind-body practices are hot topics today, especially since the Covid-19 pandemic brought with it increased levels of stress and anxiety. In the US, some of the most popular mind-body ...