GRAND BLANC TOWNSHIP, Michigan-- It's a sure-fire formula for success: Hynoptic Latin rhythms, a roomful of fitness-eager women and easy-to-follow workout steps. Take a peek inside Studio 1 of the ...
Whether your schedule is too jam-packed to regularly fit in a group fitness class, or you sometimes just prefer the comfort of working out in your own home, it can sometimes be a challenge to mix up ...
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