A new study suggests that even across cultures, there is a lot of similarity in where humans find purpose in life and how it ...

A new book examines why relationships are in crisis in our technology-infused society—and what can be done about it.

Small practices, repeated regularly and with intentionality, can help students feel a sense of belonging at school.

After 40 years studying forgiveness, Robert Enright explores how we define it and why people are skeptical about it.

National pride in the U.S. is at a record low. Researchers and experts explore if there is a place for patriotism in ...

Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we’re offering a special Happiness & ...

Caring for others can improve our well-being, build resilience, and foster lasting community—during moments of collective crisis, and beyond.

Humility and curiosity can encourage students to be passionate about learning and open to others’ perspectives.

Relational mindfulness practices help students cultivate awareness and connect with each other to facilitate learning and belonging.

New research suggests that when you forgive past transgressions, your memories don’t fade, but your misery does.

Researchers have found that the type of sleep most apt to calm and reset the anxious brain is deep sleep, also known as non-rapid eye movement (NREM) slow-wave sleep, a state in which neural ...