Consuming upwards of 1000 gram of sugar some days, Lionel Sanders said he is addicted to ultra-processed carbohydrates and ...

Most triathletes will dive at anything to help make the swim easier. A reliable smart watch with relevant data tracking can ...

*Calculate your FTP by taking 95 per cent of the average power you produced during the 20 minute main test. Alternately, you ...

There was doubt around Joe Skipper’s fitness leading into Ironman New Zealand last weekend, but that was crushed along with ...

It is wise to pause hard sessions in the pool until you’ve addressed technique challenges. The goal is not to transform your ...

The Spanish city of Valencia is a popular location for sporting events and will welcome athletes this year for the first time ...

Swiss pro Imogen Simmonds has been provisionally suspended for doping. The ruling stems from an out-of-competition test on ...

Its design seems to go beyond the usual bells and whistles, referencing valves, buttons and “electronic communication ...

The first Ironman race of the season is in Taupo, New Zealand this weekend. Besides a big pool of pro athletes from its home ...

The 2025 World Triathlon Cup Napier served as the series’ season opener in Ahuriri, New Zealand on Sunday with 27 elite women ...

Fibre is know to help reduce inflammation by promoting the growth of certain gut bacteria. Inflammation has been linked to ...

Other favourites that comprised the top five in Overall Satisfaction were Ironman France, Nice in second, Australia’s Cairns, ...