VIENNA — Pain relief might grow on trees after all. Scientists have discovered that simply looking at natural scenes can directly reduce pain sensations by calming specific brain circuits. A new ...

Making snow angels was so much fun as a kid—and doing the same upper-body motion against a wall promotes proper spine alignment to relieve back pain as an adult. “Wall angels open up your chest and ...

Scientists have uncovered a simple and accessible intervention for lower back pain which they hope will support the more than 600 million people around the world who suffer with this condition.

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. We all share a response to pain: Make it go away. I tell my patients who have pain to first try simple strategies to feel better.

Looking for a simple way to ease pain symptoms that doesn’t involve taking any medications? Listening to your favorite song may be a simple yet effective way to feel better, according to a new study ...

Chronic lower back pain affects your life in ways that extend far beyond physical discomfort. This persistent condition can transform simple daily activities into painful challenges, affecting your ...

Chronic pain is complex, and it can take a person some time to find the best pain relief methods that work for them. There are many options to try, such as hot and cold therapy, yoga, or drug ...

They say pain is all in the mind. Over 50 million Americans struggle with lower back pain — which an estimated 80% of adults can expect to experience at some point in their lives. Despite its ...