You don't need more motivation to exercise. You need BETTER motivation. Learn about the different kinds of motivation and how you can build the kind that will keep you exercising for good.

Find out what you need to know about intrinsic motivation, and discover the ways you can develop it in your daily life.

I’d like to invite you to consider a habit that you would like to develop, then spend 30 seconds identifying a strategy, and then make that strategy a rule.

A team’s success is rooted in its talent. Daniel Zohny, head of intellectual property at FIFA, provides an insider view on how to recruit and motivate a stellar roster of trademark experts.

Tennis "My parents used to bribe me a lot"- Danielle Collins reveals how unique gesture helped her to develop motivation to play at young age ...