Which light therapy boxes for seasonal affective disorder are best? Many people feel a little down in the fall and winter when the days get shorter and sunlight is harder to come by. But for some, the ...

Q. I wanted to share my experience with seasonal affective disorder and light box therapy. Having suffered with moderate SAD for years, I started using a light box in addition to the antidepressant ...

Like an estimated 5 percent or so of Americans, I have seasonal affective disorder, better known by its all-too-appropriate acronym, SAD. Seasonal depression, which can entail lethargy and lower moods ...

The “winter blues” is more than just a colloquialism; for some people, the winter months come with something they don’t necessarily have for the rest of the year — depression. People who already have ...

Save this Daylight Savings hack for later. Throughout my years of living through cold, East Coast winters, I’ve heard plenty of advice (both professional and anecdotal) about how to cope. Get a heated ...

MINNEAPOLIS — Fall is officially here, and for many of us, that means getting ready to deal with seasonal affective disorder, or SAD. Seasonal affective disorder is a type of depression that happens ...

DEAR MAYO CLINIC: Once daylight saving time ends, I find it difficult as it gets darker earlier. I also notice that I get a bit more depressed in the winter. My friend suggested a light box for ...

The days are short and cold, and as David Avery, MD, professor emeritus of psychiatry and behavioral sciences at the University of Washington Seattle School of Medicine, says, many of us are ...

Dear Jim: I am planning to get a high-intensity SAD light or sunrise device to help reduce my wintertime blues. Do these things really work, what features should I look for, and are they expensive to ...

WASHINGTON (7News) — The changing season could have a big impact on your mood as the sun rises later and sets earlier in the fall and winter months. If this is the time of year when you start feeling ...

Up to 2million people in the UK are thought to suffer from seasonal affective disorder (SAD), a type of depression which ...