Last week, we tackled the myth that the iron in spinach is what gives you strength, when it’s really the Vitamin A that helps you stay healthy. Now we’re sticking with the same vitamin and heading ...

Carrots, scientifically known as Daucus carota, may have benefits for your eyes, immune, and heart health. These root vegetables supply beta-carotene, fiber, vitamins, and minerals. One large carrot ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

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A new study has revealed what gives carrots their orange colour. Researchers looked at the genetic blueprints of more than 600 types of the root vegetable, and found that three specific genes are ...

Over the last couple of years, the food world has seen a trend for meal kits and plant-based eating. Whether it’s that you’ve adopted a vegan lifestyle for health or environmental reasons, you’re ...