Cognitive behavioral therapy is a type of psychotherapy that focuses on the problem at hand — rather than emphasizing the past or what led up to the current challenge — and working toward a ...

In cognitive behavioral therapy, we will often work with people to change their communication style to be more assertive. Some people start off more passive and some start off aggressive.

Cognitive therapy -- or cognitive behavioral therapy -- appears to be quite effective for treating depression amongst children and adolescents. There have been over a dozen outcome studies -- well ...

Cognitive behavioral therapy (CBT) is a widely researched approach to psychology. There are numerous research articles touting its effectiveness for a broad number of mental health conditions. If ...

Behavioral therapy is a group of therapies that can help treat and manage various mental health conditions. Learn more here.

A UCSF headache specialist discusses how to identify and treat children's headaches, emphasizing prevention and new ...

Takotsubo cardiomyopathy — commonly known as broken heart syndrome — is a very real condition that is typically brought on by severe emotional distress, such as the loss of a loved one.

A combination of cognitive and behavioral strategies, ideally delivered in person by a therapist, maximizes the benefits of cognitive behavioral therapy for insomnia (CBT-I), according to new ...

ALTON - OSF St. Anthony’s is starting a Child Connections: CBT Skills therapy group for kids ages 9 through 11. This group ...

CBT comes in to help you manage challenging situations and better handle future difficulties too. Does Cognitive Behavioral Therapy Work?