“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Most women don’t know what’s going to happen during perimenopause. Smart-ring manufacturers are stepping in to provide data ...

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Getting at least 10,000 steps a day has long been considered the gold standard for exercise. However, a study suggests that focusing on the time you spend exercising instead of your number of steps ...

Our weight tends to fluctuate as we get older because of slowing metabolism and other factors. But there are weight ...

The Oura Ring 4 has just been released — and it’s more comfortable and sleek to wear, but not smaller. It’s noticeably way ...

Over the past few weeks, I’ve compared the results from the ring to other watches and trackers, and it tends to be very close. The ring itself has no screen or feedback. All data goes into ...

Michelle Obama issued a scathing indictment of Donald Trump on Saturday at a rally in Michigan for Kamala Harris, calling the former president an existential threat to women’s rights and telling ...

Popular Afrobeat musician, Seun Kuti, has slammed the convener of Bring Back Our Girls Movement, Aisha Yesufu, over her advocacy for women’s liberation. Kuti blasted the activist while ...

In as much as there is very little human activity in the area, Athi River Sub-County police commander Philis Muthoni said that members of the public reported a female body lying in the area. Read: ...

This is now a real possibility due to voters’ positively evolving stereotypes of women politicians. Stereotypes have long hindered female candidates, casting them as emotional, weak and sensitive.