These popular foods could be triggering your most uncomfortable digestive issues, including bloating, gas, and acid reflux.

Bloating is the worst, and unfortunately happens to the best of us. Whether it’s gas bloat or water bloat, both are highly ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...

Alaya F revealed she battled a severe gut condition while completing her 75 Hard challenge, sharing how it reshaped her view of discipline and strength.