Undereye darkness: “Dark circles around the eyes can be a sign of lack of sleep,” Simmons said. “We know that stress plays a ...

Dietitians explain the best time to drink coffee for energy to maximize the brain-boosting effects of caffeine. Plus, clever ...

Flutters, knots and other stomach sensations tied to nervousness are all examples of the gut-brain axis in action.

Overall, the findings suggest keto diets could play a supportive role in reducing symptoms of depression for some adults. Anxiety outcomes are less clear.

A meta-analysis of 17 studies suggests a potential link between cat ownership and an increased risk of schizophrenia-related ...

As the years stack up, food choices start playing a much bigger role in how sharp your mind feels day to day. Smart ...

Postpartum depression descended on Kristina Leos like a heavy fog that separated her from everyone she loved. She could see ...

Magnesium chloride is generally considered to be the better choice for bath salts and wellness products because of its better ...

Neuroscientists studying the shifts between sleep and awareness are finding many liminal states, which could help explain the ...

This valuable work provides new insights into the role of lysine acetylation of alpha-synuclein, the protein involved in Parkinson's Disease. The evidence is mostly solid, but the claims around the ...

In the most comprehensive investigation of the ketogenic diet’s mental health effects yet, researchers pooled 50 studies ...