Tone your arms with 7 standing, no-equipment moves that target triceps and shoulders after 45. Do them for 30 days.

Here are five things we learned from the Eagles’ thrilling 28-22 road victory over the Minnesota Vikings on Sunday, as the ...

In October, every pitch, swing, play and decision is heightened everywhere. On the field, in the dugout, in the game-planning ...

In chaotic debate, the Democratic nominee for NYC mayor gave glimpses into attacks his party will face in the midterms.

Tarik Skubal could net a huge haul for the Detroit Tigers in trade talks this offseason. These MLB teams have what it takes to pique their interest.

Recharge your metabolism after 50 with a 12-minute standing strength circuit—6 dumbbell moves, 12–15 reps, trainer-approved ...

Want to use your hard-earned PTO on a vacation destination that’s free of splash pads and chicken tenders? Here’s where to ...

These NFL quarterbacks earned a spot on the bench with subpar performances in Week 7 — from struggling rookies to ex-Pro ...

Just one win away from their first World Series appearance in franchise history, the Mariners will turn to their homegrown ...

The Yankees captain delivered the most significant swing of his career thus far, rallying New York to a Game 3 ALDS victory.

If MLB's upcoming free-agent market is well-stocked in any department, it's starting pitching. There will be a handful of top ...

The Mariners came into existence in 1977 and didn't make the playoffs for the first time until 1995. This year marks Seattle's fourth appearance in the ALCS after losing in 1995 (Cleveland), 2000 ...