Chronic pain and PTSD can shrink your world, but you are not powerless. Reclaim your life through challenging stuck points and practicing active coping.
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I'm a spinal surgeon, I do eight simple things to prevent developing back pain... and you can too
Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, ...
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Tired of back pain? This 3-move low-impact routine builds strong abs without hurting your spine
These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) ...
For more than a year, Diane Hunter, now 72, had been experiencing vague symptoms — pain in her spine and hips, nausea, ...
At 49, Derek Wilks was a picture of health. The accountant from Purley, in south London, had run marathons around the world ...
CHI Memorial Medical Group has added Osamuyi Idubor, DO, and Robert Marcum, MD, FCCP, to CHI Memorial Lung Care Associates. Dr. Idubor earned his medical degree from Philadelphia College ... more ...
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