Chronic pain and PTSD can shrink your world, but you are not powerless. Reclaim your life through challenging stuck points and practicing active coping.
Hosted on MSN
I'm a spinal surgeon, I do eight simple things to prevent developing back pain... and you can too
Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, ...
1don MSN
Tired of back pain? This 3-move low-impact routine builds strong abs without hurting your spine
These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) ...
For more than a year, Diane Hunter, now 72, had been experiencing vague symptoms — pain in her spine and hips, nausea, ...
CHI Memorial Medical Group has added Osamuyi Idubor, DO, and Robert Marcum, MD, FCCP, to CHI Memorial Lung Care Associates. Dr. Idubor earned his medical degree from Philadelphia College ... more ...
Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...
The armrests alone have five points of adjustment, including height, width, depth, and swivel. The seat cushion is thick and comfortable, and you can opt for a headrest for an additional $69. Taller ...
A sharp jolt of pain that shoots from your lower back down your leg. A burning or tingling sensation that makes it ...
Should I try cannabis for my back pain? It's a question spine surgeon Richard Price says he gets at least several times a day from patients who come into his clinic. When Price finally dived into the ...
No matter who you are, you can get back pain. You'd think we could avoid all these aches and pains like other cultures that have avoided back pain through natural movement. According to Esther Gokhale ...
Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results