If you struggle with your mobility, want to improve your balance and posture or want some variety in your regular practice, try Kelly’s five-move chair-supported sequence below. You’ll need a chair ...

The campus combines traditional stewardship with modern tech, including an AI-based monitoring system that assesses horses’ ...

“Staying active with regular low-impact exercise, taking breaks from long periods of sitting, stretching your hips and legs, and maintaining a healthy weight are simple lifestyle habits that help keep ...

Amid scrutiny of how Selena Gomez looked in her “In The Dark” music video, Grimes shared a message of support for the Only ...

Fast-forward to 2025 and Chung is still very much a proponent of nautical navy – just this month she was snapped in a navy ...

Pittsburgh Steelers running back Jaylen Warren scurries down the field for 17 yards. Washington Commanders quarterback Marcus ...

New York Giants kicker Graham Gano splits the uprights on a 34-yard field goal.

In 1975 Angela Rippon became the first woman to read the Nine O'Clock News regularly. Here, she talks about her rise to fame, staying in shape and her feelings on growing older ...

Xponential Fitness, Inc. (NYSE: XPOF), one of the leading global franchisors of boutique health and wellness brands, today ...

Two years after Minnesota’s postseason triumph over Toronto, the two franchises have traded places in the baseball world.

Unlock the power of flexibility with our comprehensive Yoga Middle Splits routine. This video is designed to guide you ...

Kicking out of his mother’s womb on October 18, 1960 in Berchem-Sainte-Agathe, Brussels, Belgium, the future Van Damme was born Jean-Claude Camille François Van Varenberg. (He used the stage name ...