There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to ...

Samarthguru Sangh Nepal, a non-profit spiritual and social organization, is set to host weekly free meditation (Dhyan) sessions every Saturday from 2 p.m. to 4 p.m.

Meditation, often seen as a stress reliever, can surprisingly lead to anxiety, dissociation, or worsened sleep for some.

“What traditionally takes years of meditation practice can often be experienced in sessions ... These enhancements allow the device to address a broader range of user needs, from basic stress relief ...

What if bacteria are conscious? New research suggests all life experiences awareness through unique lenses—and humans can ...

In the last about 50 years or more, it has been increasingly realised by medical professionals that many ailments are caused by stress or trauma, resulting in more and more deaths. Isn’t it surprising ...

Channel 4’s adaptation of Louise Kennedy’s novel, which also stars Gillian Anderson, feels like grown-up fare in tone and ...

Alarms have been signalling the start of a new day for years. For some, it’s a call to action, a starter pistol for a ...

In the world of biomedical innovation, few stories embody the spirit of perseverance, intuition, and collaboration quite like ...

Do you or a loved one have a chronic health condition like diabetes or heart disease? Managing these conditions can be ...

What would life look like if you only did what you were drawn to do, not what you thought you had to do because you’re not enough? Stop the relentless drive to self-improvement.

The Catholic Church seems determined to take the least popular path — latest for the chop is the concept of Our Lady's role ...